Our Services

Individual Therapy

I offer a variety of Evidence Based Clinical therapy to individuals to include Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), and Eye Movement Desensitization Reprocessing (EMDR). Pricing posted is based on Self Pay and does not include if you are covered by insurance. Sliding Scale fees can also be discussed as needed.

Group Therapy

Looking to build stronger relationships? Group therapy is a service that is provided to those looking to build communication skills together or to navigate difficulties in life. This is perfect for families or couples. The price posted is based on Self Pay. Your payment may look different if you are utilizing insurance. We can also discuss Sliding Scale fees if needed.

Consulting

Have a group or business that needs a training or support with grant development? Reach out for a consultation and we can see if we are a right fit for each other!

Price varies based on job tasks and expectations.

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More about
Rebecca Most

Hi there friends! I am so glad you found my site. I am a daughter, friend, wife, and mom… but another one of my biggest passions is supporting others and I do so by providing clinical counseling here in the state of Florida.

With over eight years of dedicated experience in the mental health field, I am passionate about supporting children, adults, and families on their journeys to well-being. I earned my Bachelor’s degree in Social Work from Union University in 2018 and my Master’s in Social Work from the University of West Florida in 2021. Currently, I am a Registered Clinical Social Work Intern, actively pursuing my LCSW.

My journey began with supporting refugees through trauma both nationally and internationally on a volunteer basis, and mentoring youth, which ignited my passion for helping others. I began my professional career at Anchorage Children’s Home in Panama City, Florida, where I initially focused on case management in a crisis shelter for runaway, homeless, and foster youth. I then advanced to the role of Program Administrator for grant-funded residential programs, while also providing therapeutic support at Emerald Coast Behavioral Hospital, where I led group therapy sessions for adolescents and adults, including military personnel.

I am trained in individual, group, and family therapy, with a strong emphasis on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR) and Motivational Interviewing. My approach is strengths-based and trauma-informed, tailored to meet the unique needs of each client.

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